sleep
- vi. 睡，睡覺(jué)
- n. 睡眠
- n. (Sleep)人名；(英)斯利普
考試真題
- My memory is like a library of video tapes, walk-throughs of every day of my life from waking to sleeping, he explains.
出自-2017年6月閱讀原文
- What do animals do? There are three main ways that animals survive the cold in winter: sleep, adapt or migrate.
出自-2017年6月聽(tīng)力原文
- One of the creatures made a dramatic appearance by moving on to the head of the team leader as he slept.
出自-2017年6月聽(tīng)力原文
- You probably think college students are experts at sleeping, but parties, preparations for tests, personal problems and general stress can wreck a student’s sleep habits, which can be bad for the body and the mind.
出自-2016年6月聽(tīng)力原文
- Texas Tech University is even offering a class ?called Improving Your Sleep Habits.
出自-2016年6月聽(tīng)力原文
- Students who don’t get enough sleep have poor attendance and lower grades.
出自-2016年6月聽(tīng)力原文
- So if you really want to do your job well, don’t forget to get some sleep.
出自-2016年6月聽(tīng)力原文
- People suffering from sleep loss are at an increased risk from obesity, psychological problems and car crashes.
出自-2016年6月聽(tīng)力原文
- On top of all that, a new study published in the journal Learning and Memory finds you are probably better off sleeping than making last- minute preparations for a test.
出自-2016年6月聽(tīng)力原文
- How can I help you?The massive decline in sleep happened so slowly and quietly that few seemed to notice the trend.
出自-2016年6月聽(tīng)力原文
- But they did much better after getting a good night sleep.
出自-2016年6月聽(tīng)力原文
- They want to get sufficient sleep.
出自-2015年12月閱讀原文
- They sleep longer than people elsewhere.
出自-2015年12月閱讀原文
- They get less sleep on public holidays.
出自-2015年12月閱讀原文
- They don't sleep much on weekends.
出自-2015年12月閱讀原文
- They are involved in a sleep research.
出自-2015年12月閱讀原文
- The worst night for sleep in the U.K. was the night of the England-Italy match on June 14.
出自-2015年12月閱讀原文
- The World Cup is also chiefly responsible for sleep deprivation ( ' , 剝奪 ).
出自-2015年12月閱讀原文
- Similarly, Americans' late nights, late mornings, and longest sleeps fall on three-day weekends.
出自-2015年12月閱讀原文
- It should be made clear that not everyone has a device to record their sleep patterns; in some of these nations, it's likely that only the richest people do.
出自-2015年12月閱讀原文
- It is important to study our sleep patterns.
出自-2015年12月閱讀原文
- If the most health-conscious among us have such deep swings in our shut-eye levels throughout the year, how much sleep are the rest of us losing? They are culture-related.
出自-2015年12月閱讀原文
- From data collected, it seems the things that cause us to lose the most sleep, on average, are sporting events, time changes, and holidays.
出自-2015年12月閱讀原文
- Few people really know the importance of sleep.
出自-2015年12月閱讀原文
- Everybody sleeps, but what people stay up late to catch—or wake up early in order not to miss—varies by culture.
出自-2015年12月閱讀原文
- Canada got the least sleep of the year the night it beat Sweden in the Olympic hockey ( ' , 冰球 ) final.
出自-2015年12月閱讀原文
- Average people probably sleep less than the rich.
出自-2015年12月閱讀原文
- Around the world, people changed sleep patterns thanks to the start or end of daylight savings time.
出自-2015年12月閱讀原文
- And people who elect to track their sleep may try to get more sleep than the average person.
出自-2015年12月閱讀原文
- "The link between sleep and health, and bad sleep and disease is becoming clearer and clearer," says Lawrence Epstein, a sleep expert at Harvard University.
2016年6月四級(jí)真題（第一套）聽(tīng)力 Section C
- A University of Chicago study shows people who sleep well live longer.
2016年6月四級(jí)真題（第一套）聽(tīng)力 Section C
- An officer then shot an arrow to put it to sleep.
2019年12月四級(jí)真題（第一套）聽(tīng)力 Section A
- Blood pressure and heart rate are typically at their lowest levels during sleep.
2016年6月四級(jí)真題（第一套）聽(tīng)力 Section C
- Canada got the least sleep of the year the night it beat Sweden in the Olympic hockey (冰球) final.
2015年12月四級(jí)真題（第三套）閱讀 Section C
- During deep sleep, the participants' brains behaved in a similar manner seen in birds and dolphins.
2017年12月四級(jí)真題（第一套）閱讀 Section C
- During deep sleep,the participants' brains behaved in a similar manner seen in birds and dolphins.
2017年12月四級(jí)真題（第一套）閱讀 Section C
- Eventually, my cough got so much worse that I couldn't sleep at night, so I decided to give it a try.
2018年12月四級(jí)真題（第三套）閱讀 Section A
- For example, sleep duration has declined from some eight hours in the 1950s to seven in recent years.
2016年6月四級(jí)真題（第一套）聽(tīng)力 Section C
- If a person stays in the same room the following night they tend to sleep more soundly.
2017年12月四級(jí)真題（第一套）閱讀 Section C
- If the most health-conscious among us have such deep swings in our shut-eye levels throughout the year, how much sleep are the rest of us losing?
2015年12月四級(jí)真題（第三套）閱讀 Section C
- New evidence shows why getting enough sleep is a top priority.
2016年6月四級(jí)真題（第一套）聽(tīng)力 Section C
- People who sleep less tend to have higher blood pressure, heart attack, diabetes, weight gain and other problems.
2016年6月四級(jí)真題（第一套）聽(tīng)力 Section C
- She also knew from previous work conducted on birds and dolphins that these animals put half of their brains to sleep at a time so that they can rest while remaining alert enough to avoid predators.
2017年12月四級(jí)真題（第一套）閱讀 Section C
- She worked out that, if the left hemisphere was staying alert to keep guard in a strange environment, then it would react to the irregular beeps by stirring people from sleep and would ignore the regularly timed ones.
2017年12月四級(jí)真題（第一套）閱讀 Section C
- So if you really want to do your job well, don't forget to get some sleep.
2016年6月四級(jí)真題（第二套）聽(tīng)力 Section A
- Some animals, such as bears, frogs and snakes, sleep all winter.
2017年6月四級(jí)真題（第二套）聽(tīng)力 Section C
- Students who don't get enough sleep have poor attendance and lower grades.
2016年6月四級(jí)真題（第二套）聽(tīng)力 Section A
- Texas Tech University is even offering a class called "Improving Your Sleep Habits".
2016年6月四級(jí)真題（第二套）聽(tīng)力 Section A
- The massive decline in sleep happened so slowly and quietly that few seemed to notice the trend.
2016年6月四級(jí)真題（第一套）聽(tīng)力 Section C
- The World Cup is also chiefly responsible for sleep deprivation.
2015年12月四級(jí)真題（第三套）閱讀 Section C
- There are many things that can cause confusion and memory loss, including health problems like temporary stoppage of breathing during sleep, high blood pressure, or depression, as well as medications like antidepressants.
2018年6月四級(jí)真題（第二套）閱讀 Section C
- They sleep very deeply and need little or no food.
2017年6月四級(jí)真題（第二套）聽(tīng)力 Section C
- To prepare for this before winter, these animals eat extra food to become fat, which gives them the energy they need while they sleep.
2017年6月四級(jí)真題（第二套）聽(tīng)力 Section C
- You probably think college students are experts at sleeping, but parties, preparations for tests, personal problems and general stress can wreck a student's sleep habits, which can be bad for the body and the mind.
2016年6月四級(jí)真題（第二套）聽(tīng)力 Section A
- Mothers have been warned for years that sleeping with their newborn infant is a bad idea, because it increases the risk that the baby might die unexpectedly during the night.
出自-2016年6月聽(tīng)力原文
- But now Israeli researchers are reporting that even sleeping in the same room can have negative consequences: not for the child,but for the mother.
出自-2016年6月聽(tīng)力原文
- They slept six hours a night or less.
出自-2016年12月閱讀原文
- The large base he leads resembles a snowed-in college campus on holiday break, with the capacity to sleep more than 10 times the 13 people who were staying on through the Antarctic winter.
出自-2016年12月閱讀原文
- Telepressure was also correlated with sleeping poorly and missing work.
出自-2016年12月閱讀原文
- Less than an hour away by snowmobile, Chinese labourers have updated the Great Wall Station, a vital part of China's plan to operate five bases on Antarctica, complete with an indoor badminton court and sleeping quarters for 150 people.
出自-2016年12月閱讀原文
- But a new study finds that there's another group of adolescents who are in nearly as much danger of experiencing the same psychiatric symptoms: teens who use tons of media, don't get enough sleep and have a sedentary ( ' , 不愛(ài)活動(dòng)的 ) lifestyle.
出自-2016年12月閱讀原文
- After six months, the employees who participated in ROWE reported reduced work-family conflict and a better sense of control of their time, and they were getting a full hour of extra sleep each night.
出自-2016年12月閱讀原文
- A study of employees at health insurance provider Aetna revealed that roughly one quarter of those taking in-office yoga and mindfulness classes reported a 28% reduction in their stress levels and a 20% improvement in sleep quality.
出自-2016年12月閱讀原文
- 83% of workers say they're stressed about their jobs, nearly 50% say work-related stress is interfering with their sleep, and 60% use their smartphones to check in with work outside of normal working hours.
出自-2016年12月閱讀原文
- You've now heard it so many times, you can probably repeat it in your sleep.
出自-2012年12月閱讀原文
- Excuse me, can I get a ticket for a sleeping compartment on this train?
出自-2013年6月聽(tīng)力原文
- Or if you do climb higher sooner, come back down to a lower height when you sleep.
出自-2012年12月聽(tīng)力原文
- When you reach your top height, do light activities rather than sleep too much
出自-2012年12月聽(tīng)力原文
- I'd like to go camping with you this weekend, but I don't have a sleeping bag.
出自-2012年12月聽(tīng)力原文
- She can lend the man a sleeping bag
出自-2012年12月聽(tīng)力原文
- Doctor, I haven't been able to get enough sleep lately, and I'm too tired to concentrate in class.
出自-2010年6月聽(tīng)力原文
- 83% of workers say they're stressed about their jobs, nearly 50% say work-related stress is interfering with their sleep, and 60% use their smartphones to check in with work outside of normal working hours.
2016年12月六級(jí)真題（第一套）閱讀 Section B
- A study of employees at health insurance provider Aetna revealed that roughly one quarter of those taking in-office yoga and mindfulness classes reported a 28% reduction in their stress levels and a 20% improvement in sleep quality.
2016年12月六級(jí)真題（第一套）閱讀 Section B
- A study published last year in The American Journal of Clinical Nutrition found that people who sleep more tend to eat less unhealthy food than their peers who don't get as much rest.
2017年12月六級(jí)真題（第二套）聽(tīng)力? Section B?
- After six months, the employees who participated in ROWE reported reduced work-family conflict and a better sense of control of their time, and they were getting a full hour of extra sleep each night.
2016年12月六級(jí)真題（第一套）閱讀 Section B
- And it's not a more efficient sleep, not like they're compressing relatively more value out of their hours.
2019年6月六級(jí)真題（第二套）聽(tīng)力 Section C
- And lack of recovery一whether by disrupting sleep with thoughts of work or having continuous cognitive arousal by watching our phones一is costing our companies $62 billion a year in lost productivity.
2018年12月六級(jí)真題（第一套）閱讀 Section B
- As it is, sleep is so undervalued that getting by on fewer hours has become a badge of honor.
2015年12月六級(jí)真題（第二套）閱讀 Section A
- But, as the human study suggests, another reason for dolphins keeping their eyes open during sleep is that they can look out for predators while asleep.
2017年6月六級(jí)真題（第三套）閱讀 Section A
- For example, dolphins, as well as other marine animals, shut down one hemisphere of the brain when they go to sleep.
2017年6月六級(jí)真題（第三套）閱讀 Section A
- Half of your brain stays alert and prepared for danger when you sleep in a new place, a study has revealed.
2017年6月六級(jí)真題（第三套）閱讀 Section A
- Infants, on the other hand, didn't appear to have worse sleep whether they slept in the same or different room from their mothers.
2016年6月六級(jí)真題（第一套）聽(tīng)力 Section B
- It is yet a challenge to explain the cause-and-effect relationship between sleep and nutrition.
2017年12月六級(jí)真題（第二套）聽(tīng)力? Section B?
- It shapes the way our bodies operate, too, and sleep is at the intersection of those.
2019年6月六級(jí)真題（第二套）聽(tīng)力 Section C
- It was specifically observed that the left side of the brain was more active during deep sleep.
2017年6月六級(jí)真題（第三套）閱讀 Section A
- It's no surprise, then, that more than half of American adults don't get the 7 to 9 hours of shut-eye every night as recommended by sleep experts.
2015年12月六級(jí)真題（第二套）閱讀 Section A
- Mothers who slept in the same room as their infants, whether in the same bed or just the same room, had poorer sleep than mothers whose babies slept elsewhere in the house: They woke up more frequently, were awake approximately 20 minutes longer per night
2016年6月六級(jí)真題（第一套）聽(tīng)力 Section B
- Now, instead of swimming upstream, we relax, sleep, watch movies, or listen to music.
2018年12月六級(jí)真題（第一套）閱讀 Section B
- Other studies have found that even infants in East Asia sleep about an hour less than European infants, so we're trying to figure out how culture shapes the way you sleep.
2019年6月六級(jí)真題（第二套）聽(tīng)力 Section C
- right now, to reduce the risk of sudden infant death syndrome, the American Academy of Pediatrics recommends that mothers not sleep in the same bed as their babies, but sleep in the same room.
2016年6月六級(jí)真題（第一套）聽(tīng)力 Section B
- That means they wake up hungry, they are hungry all day, and they go to sleep hungry.
2017年6月六級(jí)真題（第二套）聽(tīng)力 Section C
- That suggests that catch - up sleep may undo some but not all of the damage that sleep 32 deprivation causes, which is encouraging, given how many adults don't get the hours they need each night.
2015年12月六級(jí)真題（第二套）閱讀 Section A
- The most common topics they discussed included kids' sleep, nutrition, discipline, behavior problems and day care and preschool.
2018年12月六級(jí)真題（第三套）閱讀 Section B
- The relationship between getting more sleep and making better food choices is well-documented.
2017年12月六級(jí)真題（第二套）聽(tīng)力? Section B?
- We're still in the exploratory stages of this project, although what's noteworthy is that East Asians on average sleep about an hour and half less each night than North Americans do.
2019年6月六級(jí)真題（第二套）聽(tīng)力 Section C
- We've also started to look at how culture shapes sleep.
2019年6月六級(jí)真題（第二套）聽(tīng)力 Section C
- When Liu, the UCLA sleep researcher and professor of medicine, brought chronically sleep-restricted people into the lab for a weekend of sleep during which they logged about 10 hours per night, they showed improvements in the ability of insulin to process
2015年12月六級(jí)真題（第二套）閱讀 Section A
- When the researchers repeated the laboratory experiment on the second and third nights they found the left hemisphere could not be stimulated in the same way during deep sleep.
2017年6月六級(jí)真題（第三套）閱讀 Section A
- Whether or not we can catch up on sleep — on the weekend, say — is a hotly debated topic among sleep researchers.
2015年12月六級(jí)真題（第二套）閱讀 Section A
- A better plan for sleep can help.
2017年高考英語(yǔ)全國(guó)卷3 閱讀理解 七選五 原文
- A warm drink of milk before bed has long been the best choice for those wanting a good night's sleep.
2016年高考英語(yǔ)四川卷 閱讀理解 閱讀D 原文
- According to a new survey (調(diào)查) by the national sleep foundation, 51% of kids aged 10 to 18 go to bed at 10 pm or later on school nights, even though they have to get up early.
2017年高考英語(yǔ)浙江卷（6月） 閱讀理解 閱讀B 原文
- Babies need a lot of rest: most of them sleep about 18 hours a day! adults need about eight hours.
2017年高考英語(yǔ)浙江卷（6月） 閱讀理解 閱讀B 原文
- But the new national sleep foundation survey found that 35% of 10- to 12-year-olds get only seven or eight hours.
2017年高考英語(yǔ)浙江卷（6月） 閱讀理解 閱讀B 原文
- Campers, in my eyes, were people who enjoyed insect bites, ill-cooked meals, and uncomfortable sleeping bags.
2017年高考英語(yǔ)全國(guó)卷1 閱讀理解 七選五 原文
- Daydreams are often very simple and direct, quite unlike sleep dreams, which may be hard to understand.
2015年高考英語(yǔ)北京卷 閱讀理解 單項(xiàng)填空 選項(xiàng)
- Dr Dominoni, who is putting cameras inside nesting boxes to track sleeping patterns, said lack of sleep could put the birds' health at risk.
2015年高考英語(yǔ)四川卷 閱讀理解 閱讀D 原文
- During the breeding (繁殖) season, between April and June, they are very active at night and very noisy and people can't sleep.
2015年高考英語(yǔ)四川卷 閱讀理解 閱讀D 原文
- Every animal sleeps, but the reason for this has remained foggy.
2017年高考英語(yǔ)北京卷 閱讀理解 七選五 原文
- Exercise energizes you, so it is more difficult to relax and have a peaceful sleep when you are very excited.
2018年高考英語(yǔ)全國(guó)卷2 閱讀理解 七選五 原文
- Finding a right time to go to sleep.
2015年高考英語(yǔ)湖北卷 閱讀理解 閱讀D 選項(xiàng)
- First, consider something as simple as sleep.
2015年高考英語(yǔ)湖北卷 閱讀理解 閱讀D 原文
- Getting less sleep has become a bad habit for most American kids.
2017年高考英語(yǔ)浙江卷（6月） 閱讀理解 閱讀B 原文
- Hannah's place is divided into several areas, providing shelter for people when it is so cold that sleeping outdoors can mean death.
2017年高考英語(yǔ)北京卷 完形填空 原文
- How many hours of sleep do 11-year-olds need every day?
2017年高考英語(yǔ)浙江卷（6月） 閱讀理解 閱讀B 題設(shè)
- How much sleep you need depends a lot on your age.
2017年高考英語(yǔ)浙江卷（6月） 閱讀理解 閱讀B 原文
- I can't sleep at the office, you know.
2015年高考英語(yǔ)湖南卷 聽(tīng)力 原文
- I guess I just need a good sleep.
2015年高考英語(yǔ)全國(guó)卷1 聽(tīng)力 原文
- I rarely had more than four hours of sleep.
2015年高考英語(yǔ)天津卷 閱讀表達(dá) 原文
- If you leave your arms out, they float free in zero gravity, often giving a sleeping astronaut the look of a funny ballet dancer.
2015年高考英語(yǔ)湖北卷 閱讀理解 閱讀D 原文
- If you work out in the mornings, then you will be getting the calorie burning benefits for the whole day, not in your sleep.
2018年高考英語(yǔ)全國(guó)卷2 閱讀理解 七選五 原文
- If you're tired out by Friday night, sleeping in on Saturday could sound wonderful.
2017年高考英語(yǔ)全國(guó)卷3 閱讀理解 七選五 原文
- I'm always tired but when I go to bed I can't sleep.
2015年高考英語(yǔ)陜西卷 單項(xiàng)選擇 情景對(duì)話 原文
- In fact, I haven't got much sleep this past week, and I feel really tired.
2015年高考英語(yǔ)全國(guó)卷2 聽(tīng)力 原文
- In that case, eat before the flight, or an empty stomach will prevent you from sleeping.
2015年高考英語(yǔ)重慶卷 完形填空 B 原文
- It's about two sisters - Eri, a model who either won't or can't stop sleeping,and Mari, a young student.
2019年高考英語(yǔ)全國(guó)卷2 閱讀理解 閱讀A 原文
- Keep your sleep/wake schedule on weekends.
2017年高考英語(yǔ)全國(guó)卷3 閱讀理解 七選五 原文
- Mary Carskadon, a sleep researcher at brown university medical school.
2017年高考英語(yǔ)浙江卷（6月） 閱讀理解 閱讀B 原文
- Night milk quickened the start of sleep and caused the mice to sleep longer.
2016年高考英語(yǔ)四川卷 閱讀理解 閱讀D 原文
- Not knowing how much longer he could last, Nicholas did the only thing he could — he huddled in his cave and slept.
2015年高考英語(yǔ)北京卷 閱讀理解 閱讀A 原文
- Once, while working overnight at a store, he let a homeless man sleep in his truck.
2017年高考英語(yǔ)全國(guó)卷2 完形填空 原文
- One idea is that sleep helps us strengthen new memories.
2017年高考英語(yǔ)北京卷 閱讀理解 七選五 原文
- Previous studies have also indicated that milk can be excellent for helping sleep because of the calcium content, which helps people to relax.
2016年高考英語(yǔ)四川卷 閱讀理解 閱讀D 原文
- She grew up in one of jamaica's toughest inner-city communities known as Waterhouse, where she lived in a one-room apartment, sleeping four in a bed with her mother and two brothers.
2016年高考英語(yǔ)江蘇卷 閱讀理解 閱讀D 原文
- She says these activities at bedtime can get kids all excited and make it hard for them to calm down and sleep.
2017年高考英語(yǔ)浙江卷（6月） 閱讀理解 閱讀B 原文
- She told me that some of the children lived with an older lady in a shelter while others slept on the streets.
2016年高考英語(yǔ)上海卷 語(yǔ)法填空 A 原文
- Similarly, when people go for a few days without sleeping, they get sick.
2017年高考英語(yǔ)北京卷 閱讀理解 七選五 原文
- So I slept for a while.
2015年高考英語(yǔ)湖南卷 聽(tīng)力 原文
- Studies found that people who woke up early for exercise slept better than those who exercised in the evening.
2018年高考英語(yǔ)全國(guó)卷2 閱讀理解 七選五 原文
- Support is growing for a theory that sleep evolved so that connections between neurons in the brain can be weakened overnight, making room for fresh memories to form the next day.
2017年高考英語(yǔ)北京卷 閱讀理解 七選五 原文
- That's a quarter-hour more you could be sleeping if you bought a coffee maker with a timer.
2017年高考英語(yǔ)全國(guó)卷3 閱讀理解 七選五 原文
- That's why students do better in tests if they get a chance to sleep after learning.
2017年高考英語(yǔ)北京卷 閱讀理解 七選五 原文
- The main question is whether you want your arms inside or outside the sleeping bag.
2015年高考英語(yǔ)湖北卷 閱讀理解 閱讀D 原文
- The synapses in the mice taken at the end of a period of sleep were 18 per cent smaller than those taken before sleep, showing that the connections between neurons weaken while sleeping.
2017年高考英語(yǔ)北京卷 閱讀理解 七選五 原文
- These tips will help you start a new cycle of sleep and wakefulness.
2015年高考英語(yǔ)重慶卷 完形填空 B 原文
- They tolerate long, slow journeys to and from work on packed highways because they can work, entertain themselves or sleep on the ride, which encourages urban spread.
2018年高考英語(yǔ)北京卷 閱讀理解 閱讀D 原文
- To think he is sleeping on the streets tonight when he could have stolen the money and paid for a place to stay in.
2018年高考英語(yǔ)北京卷 完形填空 原文
- Travelers have traditionally fought this problem with sleeping pills or alcohol.
2015年高考英語(yǔ)重慶卷 完形填空 B 原文
- We know that, while awake, fresh memories are recorded by reinforcing connections between brain cells, but the memory processes that take place while we sleep have been unclear.
2017年高考英語(yǔ)北京卷 閱讀理解 七選五 原文
- We should also try to sleep well the night before.
2017年高考英語(yǔ)北京卷 閱讀理解 七選五 選項(xiàng)
- We sleep in a tent, cooked over an open fire, and walked a long distance to take the shower and use the bathroom.
2017年高考英語(yǔ)全國(guó)卷1 閱讀理解 七選五 原文
- When it's nighttime, try to sleep.
2015年高考英語(yǔ)重慶卷 完形填空 B 原文
- When lab rats are not allowed to sleep, they die within a month.
2017年高考英語(yǔ)北京卷 閱讀理解 七選五 原文
- You can even listen through the headset only and put the TV on mute if the situation calls for a quiet environment —maybe the baby is sleeping.
2015年高考英語(yǔ)北京卷 閱讀理解 閱讀B 原文
- King Juan Carlos of Spain once insisted “kings don’t abdicate, they dare in their sleep.
出自-2015年考研閱讀原文
- Both men emphasized the dirt and exhaustion of war, the fragments of civilization that the soldiers shared with each other and the civilians: coffee, tobacco, whiskey, shelter, sleep.
2012年考研真題（英語(yǔ)二）完形填空 Section Ⅰ